A Simple Veggie Meal Plan

Half the time ,I’m thinking what veggies did I cook last week ;), forgetfulness. So I wanted to make a healthy meal plan,with my toddler now growing into childhood. Got me thinking ,this would be a great time to get organized and develop good eating habits. I have adapted this plan from my mother ,who followed something similar ,we always had 2-3 vegetables in the week

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Beginner Workouts

It is not only food that nourishes our body but also fitness.Till I had my son,fitness was something that I never gave thought too.Our Children truly bring out the best in us.While my son turned 8 months thats when I started taking things seriously.I wanted to write a post on my favorite workout videos so it could inspire you to

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