Working out with kids
Being mom of boys ,there definitely needs to be some outlet for them to release their pent up energy.And then there are the rainy days when we are cooped up at home.
I came across these videos ,my older son and I had fun trying them out.
Note: young children may not do the exact exercise and may not do the entire duration so have fun and go with the flow.
Love fitness blender stuff. Its always clear instructions and fun to do.
Found this one by chance.We loved it because it was fast paced.
Have fun 🙂