A Simple Veggie Meal Plan

Half the time ,I’m thinking what veggies did I cook last week ;), forgetfulness. So I wanted to make a healthy meal plan,with my toddler now growing into childhood. Got me thinking ,this would be a great time to get organized and develop good eating habits.
I have adapted this plan from my mother ,who followed something similar ,we always had 2-3 vegetables in the week and of course the weekends were always reserved for non vegetarian food.
Thanks to my mother’s carefully crafted meal planning,my brother and I both have no vegetables that we detest.
I add very less of green chili or red chili powder so that my little one can also enjoy meals with us.
In following weeks I will update each of the vegetables with a link to my preparation,so you can try mine if  you want to do another preparation for a change.
Week 1
———-

Carrot
& Beans
(Click Here)

Beetroot
Week 2
———–
Broccoli
and Beans
(Click Here)

Cauliflower 

and Peas
Week 3
———-
Cabbage
(Click Here)

Brussels
Sprouts
Week 4
————–
Ladys Finger
or Bitter Gourd 
Potato
Week 5
————
Pumpkin

Brinjal/
Egg Plant
Week 6
————
Mushrooms
Spinach
Week 7
———
Radish

Chayote
Week 8
————-
Squash

Turnips
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If theres any veggies I’ve missed or if you follow something else different would love to hear about it.

  • Thilaga

    Make a green drink twice a week. That not only tastes good but is also highly nutritious. T. acca

  • Thank you akka.I will definitely try 🙂